Personalised Support Pathways
Dedicated Support, On Your Terms
I offer a range of tailored support options designed to meet your individual needs, whether you're looking for short-term clarity or a deeper exploration of your journey. Each package is carefully structured to provide you with the space and tools to process and reflect at your own pace. From the Six-Week Foundations for focused, short-term realignment, to the Twelve-Week Deep Dive for sustained change and ongoing flexible sessions, these support pathways are built to help you understand your identity, needs and boundaries while offering the flexibility to move through each phase on your terms.

Six-Week Foundations
A short-term, focused space for clarity and re-alignment. Six weekly one-to-one sessions.

Twelve-Week Deep Dive
For those ready to explore more fully or work toward longer-term change.

Monthly Ongoing Support
For those who’ve already worked with me and want to keep a steady connection.
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Flexible Drop-In Sessions
For when you need space - but not every week. Ideal for support needs without long-term structure

Initial in-depth trial sessions
In-depth 90-minute session for those who need focused, immediate support. Includes exploration and evaluation of additional sources of support.

Facilitated Peer Sessions (Coming Soon)
A small, supportive space for shared reflection, connection and growth
Small-group sessions (max 6 people) structured around shared themes.
“Many of us share the restrictions of the diagnostic structure, the stigma, the impact of masking to be accepted and the traits of prolonged trauma.”
Contact me to ask about personalised support for you and an initial free 20 min consultation.