Monthly Ongoing Support

For those who’ve already worked with me and want to keep a steady connection, these sessions provide gentle accountability, reflection, and recalibration over time.

We might use these sessions to:

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·       Check in on progress with boundaries, routines or energy management

·       Process recent life changes, stressors or relationship shifts

·       Reflect on ongoing identity integration and emotional growth

·       Navigate moments of uncertainty, confusion, or overwhelm

·       Keep momentum toward clarity, calm, or aligned decision-making

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​You’ll receive:

·       1 x 50-minute session per month (Zoom or email format)

·       Optional check-in prompts before and after sessions

·       Flexible rescheduling and pauses as needed

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​“It’s been helpful knowing this space is always here — even when I’m doing okay,” (Clara - previous client)

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