Facilitated Peer Sessions (Coming Soon)

Discovering identity after late diagnosis

• For those newly identifying as autistic or otherwise neurodivergent, this space supports:

• Making sense of your life story through a new lens

• Working through the confusion and experiences of “finally knowing”

• Re-evaluating your relationships, patterns, and needs

• Exploring authenticity beyond past roles or performances

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​The daily experiences of a Late Diagnosis

• Navigating the in-between space: not the person others thought you were, not quite sure who you are yet

• Managing the emotional weight of realisation

• Rebuilding identity outside of performance, pathology, or productivity

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Masking

• Understanding how and why we’ve masked in different settings

• Processing the long-term physical and emotional cost of masking

• Exploring safe, intentional unmasking in chosen environments

 

​Burnout and boundaries

• For those realising how long they’ve been performing and how much it’s cost them

• Understanding what burnout looks like in your life

• Rebuilding rhythm, rest, and nervous system safety

• Gently learning to say no and mean it

 

Reclaiming self-trust and agency

• For those ready to shift from survival to self-alignment

• Reframing stories of shame and self-blame

• Exploring choice, autonomy and internalised “shoulds”

• Identifying what safety, power, and possibility mean to you now

• Building confidence to live on your own terms

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Format (what to expect):

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·       Group size: Max 6 participants. Small, safe, intentional

·       Duration: 4 or 6 weekly sessions (dates to be announced)

·       Facilitation: Led by me — a neurodivergent facilitator with training in trauma-informed practice, counselling skills and group dynamics

·       Structure: Opening theme → reflective discussion → closing and optional journaling prompts

·       Access: Online via Zoom; low-spoon options welcome

·       Cost: 

 

£30 per session (40% discount on full single session fees). 

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More details released soon. Register your interest by emailing katrine@neurodivergentclarity.com​